Monday 12-3pm Friday 1-3pm
My clients describe me as:
I bring empathy & compassion with a willingness to get to know you as a person. I will provide therapy, coaching & psychoeducation to my approach.
Something to know about my approach is:
We focus on Mindfulness through awareness, insight & learning of coping skills. I provide an environment to allow you to share your thoughts & feelings in a safe comfort. I want you to feel you have someone in your corner that wants the best for u!
Together, we will:
We will discuss how your thoughts, feelings and behaviors are all connected and influenced by one another. We will explore your core beliefs and values that you learned through life and how they influence your perception of the world and people.
I specialize in working with people who:
I work with adults 18 and up who are going through their life with some challenges or difficulties that are preventing them from being their best selves. Someone who recognizes that they may need some help to find their balance in life.
I became a therapist because:
I am someone who has always wanted to help people and I believed that the best way I could help was to help others find balance in their life.
Something that stands out about where I offer therapy is:
You will get my full commitment to providing the best help and support to get you where you want to be with your mental health.
More about me and my practice:
I started my practice so I could be there for my clients from start to finish & to help them work through the bad & celebrate the good. I want them to feel that they are at a place in their lives where they feel they have a balance in their life.
Aetna, Cigna, UnitedHealthcareLanguages Spoken: