I blend psychodynamic therapy, somatic work, mindfulness, and trauma-informed care to meet the whole person — mind, body, and spirit. My approach is warm, intuitive, and multidimensional, grounded in clinical skill and spiritual insight. I hold space for depth, clarity, and lasting transformation.

Slow down, pause the inner pressure to perform, and gently explore what’s underneath the overwhelm. Whether you’re facing burnout, relationship challenges, or a deeper emotional reckoning, we’ll work together to reconnect with your inner wisdom, restore clarity, and create space for joy and peace of mind.

Compassionate, insightful, and deeply attuned. Many say they finally feel “seen” — able to exhale, be honest, and do the inner work without judgment. I’m honored to support ambitious individuals who “have it all on paper,” yet are ready to shift from surviving to truly thriving.