Picture of Asha De Costa, therapist in New York

Asha De Costa, Licensed Mental Health Counselor

Current Availability:

I some evening hours during the week and Saturday morning slots available.

Asha De Costa remote and phone therapy in New YorkAsha De Costa remote and phone therapy in New York
Provides therapy in New York

About Me:

  • My clients describe me as:

    I am a person of color therapist who is here to offer clients a place of healing and compassion. I will listen to your story without judgement.

  • Something to know about my approach is:

    I will offer Strengths-Based Therapy combined with Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) teaching you stress management, emotion regulation and other skills, so that you feel empowered and can reach your goals.

  • Together, we will:

    work in an empathic environment where you feel safe. As a bi-ethnic immigrant and a person of color, I know that having a trusting support system is key to a fulfilling life. I will help you learn skills and resiliency to overcome challenges.

  • I specialize in working with people who:

    I support clients who are traditionally marginalized and I am also well-versed in working with minority populations, Asian, South Asian, and anyone who identifies as multi-racial/ethnic. Additionally, I work with international students.

  • I became a therapist because:

    I became a therapist to support those who could not find empathic therapist sharing their identity or life experience.

More Details:

In-Network with:

Oscar, Oxford Health, UnitedHealthcare

Languages Spoken:

English, Japanese

Years Licensed:

2018