My clients tend to find me caring, sincere, and collaborative. I provide evidence-based treatments using a flexible, individualized approach.

I specialize in CBT. This means that in addition to providing a warm and supportive space for you to express difficult emotions, I will teach you practical, evidence-based strategies to provide short-term relief and equip you for lasting change.

Collaboration is at the heart of good therapy. We will work as a team to identify clear goals, discover the strategies and tools that you find most helpful, and track your progress to ensure success.

I provide therapy for children, adolescents, and young adults with anxiety, mood, and behavioral challenges, and parent coaching/skills training for caregivers. I am also passionate about working with individuals of all ages with health concerns.