Edna Gruvman, LCAT, BC-DMT, RYT-500

My clients describe me as:

Compassionate, mind-body focused, calming, and nurturing.

Something to know about my approach is:

My work incorporates EMDR, Somatic Experience, and Mindfulness. EMDR is a treatment that helps people heal from the symptoms and emotional distress of trauma. Somatic and Mindfulness practices develop skills to help soothe and calm the nervous system

Together, we will:

Explore past trauma and recurring issues/themes that are holding you back from living your life fully. We will practice grounding and calming actions that will help you regulate your emotions increasing a sense of ease and wellbeing.

I specialize in working with people who:

I help clients work through traumas so that they may find relief from the symptoms and distressing emotions that may be holding them back from living their lives fully.

I became a therapist because:

I hope to help others reduce the haunting suffering from past trauma in their lives.

Something that stands out about where I offer therapy is:

Currently, I am offering therapy online.

More about me and my practice:

I incorporate Mindfulness, Somatic Experiencing, and breathing techniques to prepare my clients for the in-depth work of EMDR and FLASH.