Erica Paragallo, LMSW

My clients describe me as:

I spend considerable time getting to know my clients and adapting my approach to validate their individuality.

Something to know about my approach is:

My knowledge of trauma-informed care and behavioral health, coupled with my creative background in yoga and art therapy, allows me to provide support expert to highly sensitive people.

Together, we will:

Through a combination of intuitive and research-based techniques, I’ll empower you to move beyond the challenges and barriers that have been holding you back from living your best life.

I specialize in working with people who:

My goal is to help clients move beyond the challenges and barriers that have held them back from living life to the fullest.

Something that stands out about where I offer therapy is:

I'm a member of the Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

More about me and my practice:

You have already taken the first and most important step towards finding support and setting yourself up for a more authentic and fulfilling future, by being vulnerable. Vulnerability is a brave act, and I am grateful you are here.