Kind, compassionate, understanding, welcoming, and appropriately challenging.

I provide you a safe space to process the difficult experiences that challenge you, helping you reach whatever goals you have for yourself in a way that is healthy and promotes living a balanced life.

Together, we can find all the parts of you that are hurting and provide them with validation and acceptance. We can partake in a healing journey of self discovery to help you reach all your goals.

My hope for my clients is to provide a safe space to process whatever life challenges they are experiencing and to live more in sync with their own life purpose.

I have wanted to be a therapist since age 9. Negative therapy experiences led me to work to ensure all are treated with kindness and respect.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

I use both traditional techniques and expressive forms of therapy that allow access to all parts of the brain to heal. I believe art and movement therapies provide a different perspective leading to greater insight.