I understand all of us as being comprised of many, sometimes conflicting, parts. Maybe a part that lashes out when feeling angry, a part that retreats into sadness -- working with all of our parts we can create a sense of wholeness.

We'll work at your pace to identify and understand what barriers are blocking you from meeting your goals, individually or within your relationships. We'll channel empathy and self-compassion to be motivators, rather than shame or self-loathing.

Clients often share that I am warm and welcoming, while being both insightful and "human" in the room with them.

are working to better their relationships -- either with each other or, for individuals, with themselves. I'm a relationship expert, meaning that I put challenges into the context of how they're impacting our functioning in relationships.

there's nothing that I enjoy more than connecting with people and learning their stories. I care deeply about my clients.

I see being a therapist as an immense privilege. I am honored to get to know each one of my clients and learn about how they experience the world. You don't owe anyone your story, but I sure hope to earn your trust and hear yours.

that I'm available both online and in-person! We can figure out what you're most comfortable with and what works best for you.