Flexible times available, please inquire for availablility.
My clients describe me as:
Warm, empathetic, intuitive and easy to talk to.
Something to know about my approach is:
I believe therapy is a unique experience and I work with you to tailor the treatment to your individual needs. I utilize techniques ranging from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), reiki and talk therapy.
Together, we will:
Most people have the answer to their problems within themselves but lack the insight to find them. I will work with you to gain insight and discover and reframe your negative narratives so you can achieve a positive healthy mindset.
I specialize in working with people who:
I am trained in providing evidence-based treatment to help people who are struggling with depression, anxiety, and trauma.
Cigna, Oscar Health, Oxford Health, UnitedHealthcare
Languages Spoken:English, Spanish
Years Licensed:6