Julia Girzadas

My clients describe me as:

I have always been a very honest person when it comes to my thoughts and feelings, which translates into me being a very authentic person.

Something to know about my approach is:

I decided to become a therapist the day my own therapist changed my life. She gave me hope to continue and I was amazed how one person could provide that for another. I hope to create a welcoming and safe environment for you.

Together, we will:

I am a firm believer that every individual deserves compassion, empathy, and respect. I strive to provide that for you, while also teaching you to provide those things for yourself.

I specialize in working with people who:

My specialized interests include working with young adults and adults who have a history of sexual trauma, anxiety, depression, and mood disorders. I hope to work with clients who are motivated to come to discuss the topics they feel are important.

I became a therapist because:

After experiencing the reward of continuous self-work supported by a great therapist, I knew I wanted to provide that support for others.

Something that stands out about where I offer therapy is:

I'm a member of the Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

More about me and my practice:

I am a proud member of the LGBTQIA+ community. I am familiar with how challenging it can be to find a clinician that can not only empathize with, but actually understand your experiences.