You are in control of your own mental health journey. I push clients to challenge their thoughts and thought processes, empowering them to be in charge of their own stories.

Together we will work on you becoming the agent of change in your life and find what therapeutic methods work for you. Every client is different and what may work for some may not work for all.

My clients describe me as a warm, empathetic, and compassionate therapist who believes in an authentic approach to therapy, free of judgment.

I work primarily with millennial and Gen Z women who are ready to break free from these inherited and personal burdens, and reclaim their sense of power and self-worth.

Together with my clients, I want to explore the complexities of human behavior in a safe, trusting environment.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

I am not a blank-slate therapist. I will laugh with you, be angry with you, and hold space for you to feel your emotions, while also providing you with human reactions.