My clients describe me as friendly, supportive, challenging, insightful, inquisitive, educational, mindful, comforting and trustworthy.

I will guide you through becoming a better version of yourself–one that is confident, secure, communicative, present, and positive. You will leave therapy with the tools and emotional awareness necessary to face life's challenges.

Together we will set goals to help you improve your confidence, form stronger relationships, have less anxiety and practice positive thinking. My goal is to get you to a place where you no longer need me, but you are always welcome when you do.

My goal is to get my clients out of therapy and not feel dependent on me. I want to help my clients reach their fullest potential and have the confidence to tackle life's challenges through psychoeducation, self-reflection, and skill-learning.

My struggle to find a therapist coupled with my love for psychology set me on a path to provide support for people struggling to find the right fit.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

I want therapy to be a positive experience. Therapy is hard, but, ultimately, I want my clients to leave their sessions feeling better than they did before. I take a warm and conversational approach and incorporate humor and fun!