
Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
My clients describe me as warm, down to earth, and open minded.
Working with me provides a warm, safe space for you to open up at your own pace. I encourage self-reflection and personal growth through thoughtful questions, empowering you with tools for a fulfilling life.
Together, we will work to understand how your past shapes your present, while also focusing on current thought patterns and behaviors that influence your daily life.
I work with adults and young adults facing life transitions, including anxiety, depression, and relationship issues, guiding them in self-discovery and healing to foster resilience and confidence for personal growth.
I became a therapist to promote resilience and help clients overcome challenges while discovering their strengths for emotional well-being.
I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.
I bring a relaxed, conversational approach to therapy, using humor to create a comfortable space for clients. I believe laughter can be a powerful tool for healing and connection, making the therapeutic process enjoyable and effective.
Burnout
Communication Skills
Dating and Romance
Depression
Emerging Adults
Family Dynamics
Financial Stress
Imposter Syndrome
Intrusive Thoughts
Life Transitions
Loneliness
Mood Disorders
Obsessive-Compulsive Disorder (OCD)
Perfectionism
Post Traumatic Stress Disorder (PTSD)
Relationships
Self-Esteem
Social Skills
Stress
Trauma
Work Stress
Young Adults
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Supportive Therapy
Burnout
Communication Skills
Dating and Romance
Depression
Emerging Adults
Family Dynamics
Financial Stress
Imposter Syndrome
Intrusive Thoughts
Life Transitions
Loneliness
Mood Disorders
Obsessive-Compulsive Disorder (OCD)
Perfectionism
Post Traumatic Stress Disorder (PTSD)
Relationships
Self-Esteem
Social Skills
Stress
Trauma
Work Stress
Young Adults
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Supportive Therapy
Wellfleet