Working with me provides a warm, safe space for you to open up at your own pace. I encourage self-reflection and personal growth through thoughtful questions, empowering you with tools for a fulfilling life.

Together, we will work to understand how your past shapes your present, while also focusing on current thought patterns and behaviors that influence your daily life.

My clients describe me as warm, down to earth, and open minded.

I work with adults and young adults facing life transitions, including anxiety, depression, and relationship issues, guiding them in self-discovery and healing to foster resilience and confidence for personal growth.

I became a therapist to promote resilience and help clients overcome challenges while discovering their strengths for emotional well-being.

I bring a relaxed, conversational approach to therapy, using humor to create a comfortable space for clients. I believe laughter can be a powerful tool for healing and connection, making the therapeutic process enjoyable and effective.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.