I take an integrative approach, drawing from CBT, DBT, mindfulness, and psychodynamic tools. I tailor therapy to your needs and believe in meeting you where you are at with warmth, realness, and a deep respect for your unique story.

Together we will navigate life’s challenges, celebrate the successes, and reconnect with the version of yourself you’ve been longing to show up as! I’ll be here to support you in a space where you feel heard and empowered to make meaningful change.

Down to earth, relatable, and genuinely invested. Feels like talking to a real person who truly gets it and cares!

I specialize in working with people who haven’t connected with “traditional therapy”. I work with those who are navigating postpartum life, executive dysfunction, or just a space where they feel truly seen, supported, and understood!

I became a therapist to give others the support I once needed, helping people feel seen, understood, and empowered has always felt like my purpose.

Our practice is rooted in real connection. I show up as a human first and therapist second. At With Heart With Soul Therapy, we believe healing happens through honesty, warmth, and showing up as our full, heartfelt selves