My clients would describe me as open-minded, grounding, empathetic and supportive.

Working with me provides a safe, supportive space to focus on your growth. I offer guidance tailored to your needs, helping you build confidence, resilience, and lasting change.

Together we will work to find your balance, happiness, and fulfillment by putting your goals at the forefront of our work.

I work with individuals of all ages navigating stress, relationships, and personal growth. Using my trauma-focused experience, I help clients process past emotions and find clarity, guiding them toward a more grounded and empowered life.

I became a therapist to help people navigate life’s unique challenges, find healing, and create positive change through connection and understanding.

I'm a member of the Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

I bring a holistic, client-centered approach to therapy, blending evidence-based techniques with creativity and mindfulness. I also enjoy staying active and connecting with nature—values I incorporate to help clients find balance and healing.