Monika Paulus, MHC-LP

My clients describe me as:

As a therapist, I often draw from my experience raising a family while pursuing a full-time career in the business world.

Something to know about my approach is:

My approach draws heavily from logotherapy, which promotes action toward finding life’s purpose. I also use Cognitive Behavioral Therapy (CBT), mindfulness practices, and solution-focused therapies to help clients.

Together, we will:

Whatever you’re going through, I’ll be a compassionate listener who reframes the situation and so you can see it in a different, more positive, light.

I specialize in working with people who:

Whether you’re experiencing challenges in your relationships, family, career, health, or questioning your life path, we’ll work together to find a solution.

Something that stands out about where I offer therapy is:

I'm a member of the Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

More about me and my practice:

I believe a holistic approach that incorporates good nutrition and exercise enhances talk therapy. A sense of humor is also invaluable in creating perspective and easing the load we are carrying.