I draw on psychodynamic, mindfulness, and cognitive-behavioral techniques to help people develop a more holistic sense of themselves so that they have more control over their lives. I am passionate about helping people gain awareness and become more authentic and agentic. I am also trained in and offer EMDR (Eye Movement Desensitization and Reprocessing).

My work is based in empowerment, social justice, and collaboration. I believe that together we can explore your life in an effort to develop a more wholesome you, helping you flourish in your relationships, work, and personal life.

My clients would describe me as collaborative, compassionate, and active. My hope is to help individuals find authenticity in themselves and make meaningful change in their life by recognizing patterns and finding a voice for themselves.