My clients describe me as sweet, supportive, and understanding. I embrace vulnerability, creating a space where they feel safe to do the same.

I’m passionate about self-exploration, reflection, and meaningful connections. My approach fosters healing and growth, and I’d be honored to guide you in uncovering your strengths and pursuing a more fulfilling life.

We’ll start by building a strong foundation of trust and respect. Together, we’ll gain deeper insights and cultivate the skills needed to bring your most heartfelt desires to life.

I work best with open-minded, motivated clients who actively engage in therapy to improve their lives. Whether facing anxiety, depression, life transitions, or relationship challenges, they seek a deeper connection to themselves.

My hope is to partner with clients on their healing journey as a guide and collaborator.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

I believe we are deeply connected to the natural cycles of life which influence us in profound ways. I like to bring awareness to these cycles, as they offer a framework of grace and strengthen our connection to our internal and external worlds.