Olga Da Silva

My clients describe me as:

Insightful, intuitive, compassionate and empathetic.

Something to know about my approach is:

Together we will identify triggers, develop awareness, honor and heal unhealthy strategies, recognize thoughts and understand beliefs we have created about ourselves and the world, above all develop self-compassion for the experiences we have had.

Together, we will:

We will process relationship and sleep issues, anxiety, depression, traumas, grief, substance use so that past experiences won't hinder the present. I use a unique combination of therapies: EMDR, IFS and somatic approach.

I specialize in working with people who:

I specialize in working with people who have experienced challenging situations or traumas in their life and ready to find true healing. Clients who believe that "our body keeps a score" benefit greatly from my approach.

More about me and my practice:

I offer a complimentary 15-20 min introductory session so we both feel comfortable before we start the healing journey. Accept BCBS Anthem/Empire (Excluding Medicaid/Medicare plans) only in NY state.