Olga Da Silva

My clients describe me as:

Insightful, straightforward, compassionate and empathetic.

Something to know about my approach is:

I offer body-focused, Ego States/IFS and EMDR therapies that helps to reframe understanding of our life experiences and speed up the recovery process. Our trauma lives in our body and we will heal it together.

Together, we will:

We will work together on recognizing the “vicious” cycle, by exploring the nature and nuances of behaviors and patterns. We will connect the mind and body by noticing feelings, sensations, beliefs as well as finding compassion for your inner child.

I specialize in working with people who:

I specialize in working with people who have experienced traumas in their life. Clients who beliefs that "our body keeps a score" benefit greatly from my approach, where through connection and acknowledgement within our body healing happens.

More about me and my practice:

I offer 15-20 min introductory session so we both feel comfortable before we start the journey.