Toria Caton Toria

My clients describe me as:

Warm, humurous, and wise.

Something to know about my approach is:

Therapy with me offers you chances to look at yourself afresh, without judgment, in a safe, supportive environment. If you’re feeling stuck, you can learn how to become “unstuck.

Together, we will:

Talk about managing anxiety, increasing self-confidence, and generating a greater sense of calmness at home and work. You can learn how to deal more effectively with the important people in your life and how to come to terms with the inevitable crises, disappointments, and losses in life.