Picture of Allie Barker, therapist in North Carolina

Allie Barker

Current Availability:

I have evening appointments available and I try my best to accommodate scheduling requests.

Allie Barker remote and phone therapy in North CarolinaAllie Barker remote and phone therapy in North Carolina
Provides therapy in North Carolina

About Me:

  • My clients describe me as:

    someone who appreciates puns and who understands what it is like to live with anxiety and deal with life stress, motherhood, and relationships.

  • Something to know about my approach is:

    we will use our time together to focus on the issues you are experiencing. I will work with you to learn new coping skills and ways to incorporate self-care. I also know that therapy can be nerve-wracking so be prepared for some jokes and bad puns.

  • Together, we will:

    find a balance between taking care of yourself, working, relationships, motherhood, and being an adult. We will work to find balance in your life and learn how to cope with anxiety, life stress, people-pleasing, and/or motherhood.

  • I specialize in working with people who:

    are struggling with "mom guilt" while figuring out how to keep it together in the midst of COVID, motherhood, being an adult, and raising children.

More Details:

In-Network with:

Blue Cross Blue Shield, Cigna, TRICARE

Languages Spoken:

English