Hollis Wilson

My clients describe me as:

My hope when we sit down together is that you feel an immediate sense of safety, acceptance, and hope.

Something to know about my approach is:

I gravitate towards a more integrative approach with clients encouraging the mind/body connection and deeper healing through mindfulness, body movement, breath work, and brainspotting.

Together, we will:

In our time together I will encourage you to settle into your own body, notice and be curious about your emotions, and explore the innate potential we all have inside of us to heal and grow. Together we will work towards your goals.

I specialize in working with people who:

I'm passionate about walking alongside women who are hurting. I believe that no matter where you are on your journey, one can always find more healing and growth. I desire for my clients to feel the freedom to live authentically in their own story.

More about me and my practice:

I completed a 200 hr yoga teacher training in 2015 at the Asheville Yoga Center. I am also trained in Level I and II Brainspotting which is a highly effective and integrative counseling approach with trauma.