CarrieAnn Lefsaker, LCMHCA

My clients describe me as:

I utilize person-centered cognitive-behavioral therapy (CBT), addressing harmful thinking processes, emotions and/or behaviors.

Something to know about my approach is:

I do a lot of cognitive (conscious) work, but much of our trauma is held subconsciously; this is where EMDR and Brainspotting come into play, healing on a subconscious level.

Together, we will:

I believe in following the client's lead, so you can set the pace and steer the ship; I bring specialized knowledge and experience to the relationship, but I will always respect that you are the expert on you.

I specialize in working with people who:

I support and affirm all LGBTQ+ identities and all racial, ethnic and cultural backgrounds. As a retired military servicemember, I can relate to veterans and servicemembers, and the unique types of trauma we have experienced.