Mondays and Fridays
My clients describe me as:
someone who brings warmth, authenticity and a chill vibe to the therapy space. They feel empowered even when they're working through hard things.
Something to know about my approach is:
Sessions are geared towards helping put you in the driver’s seat and in control of your own life. I invite you to take the next step toward changing your life within a judgment free space.
Together, we will:
Work to understand life's transitions, navigate change, burnout, & relationships. As a holistic practitioner, I support spiritual development and self-awareness.
I specialize in working with people who:
Experience anxiety, depression & uneasy emotions. I believe in the mind, body, and spirit connection. Mindfulness, bringing attention to the present, is a vital skill in helping those who suffer from anxiety and depression.
I became a therapist because:
I know that change is possible. It isn't easy but it's worth it. I gave therapy a chance & it changed my life's trajectory. You should try it too!
Something that stands out about where I offer therapy is:
safety, connection, & trustbuilding. My sessions feel natural and flow according to your needs. I provide interventions and guidance to help you!
Amerihealth Caritas, Blue Cross Blue Shield, Healthy Blue, Medicaid
Languages Spoken:English