Alexandra Stine

My clients describe me as:

a non-judgmental listener who aims to empower you to create the life you want.

Something to know about my approach is:

I view counseling as a collaborative experience, with you ultimately being the expert of your own life. I'm passionate about exploring different coping strategies and finding the ones that work best for each unique person.

Together, we will:

Identify your thoughts and their impact on your emotions, explore past experiences that may affect you today, ways to tolerate the ups and downs of life, and build mindfulness/stillness into your routine.