compassionate, attentive, and empowering. I emphasize creating a warm and safe space where you can feel truly heard and understood.

I combine many therapeutic approaches to offer a holistic and transformative experience. I focus on helping you develop a compassionate relationship with yourself while navigating life's challenges.

work to create more flexibility in the way you respond to life's uncertainties, allowing you to accept and engage with your thoughts and feelings without being controlled by them.

I specialize in working with people who are struggling to uncover who they are and how to live authentically for themselves. I aim to help you be present in the moment, open up to your thoughts & feelings, and do the things that matter to you.

life can be hard. Pain and suffering are inevitable, and we all experience it. During those times, healthy and dependable support helps to empower us.

our focus on inclusiveness and celebration of individual differences. We are all different, and that is a beautiful thing!

Our office looks at finding the best match for every client and their unique needs. Our client care coordinator will assist you in finding the right clinician to share your journey with. I currently only offer virtual appointments.