I base my practice on four core principles: empathy, warmth, non-judgment, and humor.

I bring a warm, genuine, and innovative approach to therapy. Together, we will work collaboratively, as I provide you with support, understanding, and encouragement throughout your healing journey.

My goal is to understand your story and guide you with your best interests in mind. I approach therapy with optimism and encourage clients to embrace change and personal growth by increasing awareness of their thoughts, behaviors, and relationships.