A therapist who understands the importance of building rapport with clients and developing a relationship based on trust and mutual respect.

I work from a strength-based perspective and will empower you to take a lead in your journey towards self-discovery & healing. Humor, compassion and advocacy are the core values that guide my work. I believe in the power of laughter to heal & connect

Navigate your unique life experiences, uncover your inner strengths and equip you with the tools necessary to face life's challenges head-on. My priority is for you to feel seen, heard and valued. Your well-being and comfort are important to me.

I specialize in helping adults (18+) cope with and navigate through challenging life transitions. My areas of expertise include chronic illness, anxiety, depression, grief, loss of identity/ self-worth, and family conflict.

I believe that every individual possesses the capacity for resilience and growth, and that no one should have to navigate life's challenges alone.

To support a strong therapeutic relationship, I offer a complimentary 15-minute consultation. This allows us to connect, ensuring that we are a good fit and that you feel comfortable in moving forward. Contact me today!