providing a safe, judgement free space for them to unburden themselves and move towards emotional healing and hope.
Something to know about my approach is:
I allow time and space for you to explore your inner turmoil and stressors and use evidenced based approaches to target your most troubling symptoms.
Together, we will:
Explore what is troubling you most and how your past and present experiences are intertwined with your current symptoms. Together we will work towards improving your confidence, self acceptance and ability to manage life's stressors moving forward.
I became a therapist because:
I personally found talking through problems, in an emotionally safe space, effective for bringing about inner healing and reducing negative symptoms.
Something that stands out about where I offer therapy is:
I offer all appointments through an easy to use video platform. I have late evening availability and provide text reminders for upcoming appointments.