My approach as a therapist is engaged, non-judgmental, curious, challenging when necessary, and deeply compassionate.
Something to know about my approach is:
I am not a passive or quiet therapist; I am able to listen actively and carefully, and to honor your pace, boundaries and sense of readiness.
Together, we will:
Therapy can be challenging and emotionally draining but I am here to work alongside you as an equal partner/team member. This is and will always be a judgement free zone. Keep in mind that therapy is not a "quick fix."