I understand the power of trauma and how it can destroy you, overtaking your mind and your body. It’s a wound that changes a person. I honor that.
Something to know about my approach is:
Your story is a gift that I will honor. Safety and confidentiality are sacred to me. I’m a down to earth therapist that will listen to you without judgment, and together we will find your healing path.
Together, we will:
I specialize in trauma, PTSD, anxious and depressed moods, and sexual abuse.
I specialize in working with people who:
I practice primarily CBT, EMDR, and mindfulness as I have found those modalities to be most effective in treating trauma.
I became a therapist because:
Therapy saved my life. I wanted to take what I learned in healing from my own trauma, and offer hope and healing for others.