Client describe me as a balance of validation and challenge. I provide a calm, nurturing presence where I can meet you where you're at.
Something to know about my approach is:
You can expect that I will be an LGBTQ+-affirming and empathetic listener. I encourage growth while also acknowledging all the challenging factors and possible solutions.
Together, we will:
Gain understanding of how your environments and relationships affect you. Get control of negative, stuck thinking. Learn calming tools for anxiety and stress. Attain clarity on how you mind and body can work for you rather than against you.
I specialize in working with people who:
I help queer men overcome people pleasing, relationship anxiety, avoidance, and manage focus issues & high sensitivity so they can live a bold life they love.
I became a therapist because:
I love exploring your story and problem solving to support you making your life better.
Something that stands out about where I offer therapy is:
I don't treat every client with the same tools. I consider the whole picture and bring in what makes sense for your particular issues.