My clients describe me as:
Laid back, warm, conversational, gently challenging, funny
Something to know about my approach is:
I believe the quality of relationships are a predictor of overall health, wellness, and life satisfaction. Through conversation, my goal is to help you uncover how where you've been and how it's helping/hindering where you want to be.
Together, we will:
examine how your experiences have shaped the way you show in your life, identify what is working, and discover ways to shift in areas that aren't. With the ultimate goal of increasing happiness and learning how to manage the undesirable feelings.
I specialize in working with people who:
are having difficulty within their relationships, whether it be with themselves, their romantic partner, family members, work, etc.
I became a therapist because:
I have experienced first hand how powerful human connection can be during challenging times.