I aim to create a safe affirming space for exploration, insight, & growth, welcoming all identities and lived experiences. This includes LGBTQIA+ individuals (asexual & aromantic inclusive), those navigating neurodivergence, nontraditional relationships, chronic illness & disability, immigration, existential questions, political stress.

I prioritize an authentic client-therapist relationship, committed to being a steady therapeutic presence throughout your evolving needs. Sessions become a collaborative exploration of your inner world & how you interact with your environments. We will remain rooted in the present, exploring formative, relational, & systemic influences.

My approach is individualized and responsive. Sessions may unfold organically through conversation or include more structured elements like psychoeducation, workbooks, reflective exercises, or creative projects, depending on your needs and preferences.

Whether you're pursuing specific goals or simply sensing the need for change, therapy can help. It's not always clear where to begin, and that’s completely okay, especially when the discomfort is hard to name. If you're here, perhaps part of you is ready to explore what’s beneath the surface.