My approach to therapy is eclectic–meaning that I pull from a variety of counseling methods to find the right fit for each client and each individual.

I see children, adolescents, and adults who struggle with anxiety, depression, bipolar disorder, schizophrenia, ADHD, autism, and many other concerns. I also have a background in teaching, so my approach is highly collaborative with my clients!

develop a plan that best fits your needs and targets your main concerns.

who have suffered with various mental health concerns, but my most often areas of treatment include trauma (both chronic and acute), anxiety, depression, and relationship conflicts.

I have a desire to help bring symptom relief and healing to issues that hold clients back and cause their lives to be a struggle.

I offer both in person and remote sessions. EMDR is fully able to be administered online!

Compassion, empathy, and encouragement are the cornerstones of my approach to therapy. If you are interested in a consult, please reach out and I would be happy to see if I am a good fit for you!