One of my strengths is connecting with clients and ensuring they feel seen and heard.

When you think of stressors, your mind might go to your demanding job, family dynamics, recent break-up, or financial difficulties. Trust me, I've been there.

Most people already have the inner strength to navigate life's challenges, but haven't unlocked it yet. Discovering your strengths is a core foundation for our work together.

I work with young to middle aged adults from diverse backgrounds experiencing stress, anxiety, depression, low self-esteem, relationship issues, grief, and life transitions.

I became a therapist so I could help people create healthier patterns, work through difficult emotions, and overcome adversity.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

Everyone deserves a space to explore their thoughts, feelings, and experiences safely. It often feels difficult to take the step to seek support, but know you don't need to face this alone.