Something to know about my approach is:
I use Cognitive-Behavior Therapy as the basis for my treatment. That means that the sessions will help you to identify your core beliefs and to make changes to your thought and behavior habits. This can be challenging but also very rewarding.
Together, we will:
Our first session will be an intake where I will assess your presenting problem and help you develop specific goals. I will describe the basic CBT strategies and introduce you to the physiologic issues related to prolonged stress.
I specialize in working with people who:
I feel that I have a knack for establishing good rapport with my patients. I try to be both informative and engaging. It is not unusual that there is a fair amount of laughter in my sessions even as we discuss painful and difficult issues.
Blue Cross Blue Shield, Cigna, Highmark Blue Cross Blue Shield