I help individuals strengthen their emotional language and courage in facing day to day challenges so they can feel confident.

I do not see therapy as a one size fits all mentality and believe that every session is your time to share what is on your mind, what has been bothering you, and what thoughts and feelings have been lingering in your mind.

Together, we will create a relationship that is grounded in trust, respect, and vulnerability.

I work mostly with individuals in their 20s and 30s who are struggling with anxiety, depression, life transitions, navigating interpersonal relationships, and issues around self-esteem and identity crises.

Growing up, at times my internal world felt differently to my external world.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

As a queer woman, I not only believe in but advocate for a significant increase in affirming spaces for the LGBTQ+ community.