I believe one of the bravest things we can do is to understand our story. Owning our story can bring us to self-acceptance and healing. I can help get you there. Do you feel like you’re hitting a wall? Feeling stuck in unhealthy patterns? Stuck in your past trauma? Bad relationships? You deserve more than the anger and hurt you’re carrying with you.

These walls you’re hitting can be broken down. We just need to take a few steps back, and face these walls together. Come in, and enjoy a cup of coffee or tea (on me) and let’s talk about it. Courage comes from knowing ourselves and loving each imperfection. We will walk the path of healing and explore the pain and challenges that have gotten you here.

Warm, light-hearted but always willing to dive into the deep-end. I want this time to be beneficial for you and I know us doing the hard work now will benefit you later. We will go at your pace - you know your own mind and body. I will guide you gently into the darker parts but I'll be there to support you through it. You're not alone in this journey.