My goal is to be genuine throughout the counseling process and help you to know yourself more deeply in order to work through the difficulties that you may be facing.

Together, we will work together to develop a individualized plan that aligns with your goals and personal values. My hope is to create a space for you to explore and discover your unique strengths that can lead towards a path of healing and growth.

My clients would describe me as being authentic, honest, and sometimes a little silly.

I work with individuals through a variety of concerns including those facing generalized anxiety, health anxiety, relationship concerns, trauma symptoms, or challenges from chronic illnesses and autoimmune disorders.

My personal experience of understanding the impact of our mental state inspired me to help others recognize their personal power.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

I can be non-traditional at times and I really believe that using humor as a therapeutic tool can be appropriate. I also love to connect with my clients interests and utilize creative techniques in sessions.