Sophie Nathan

Therapy is collaborative process where we work together. I take a direct warm relational approach. My therapeutic style is eclectic, tailored to each individual client and particularly mindful of how your intersecting identities influence your experiences.

collaboratively process to support you in expressing yourself authentically, gain insight into your patterns, manage neurodivergence, set healthy boundaries, reframe negative self talk, explore gender identity & sexual orientation, strengthen how you cope and think through how internal family dynamics affect you.

kind, direct, relational and supportive.

are navigating ADHD, anxiety, depression, Autism and LGBTQ+ folks in particular. I am particularly mindful of how intersecting identities influence an individual's experiences within systems.

I've always enjoyed listening to and supporting folks share what they are navigating and helping them in better understanding how to manage difficulties in life.

I'm virtual, accept insurance and offer a sliding scale if not in network. Email now to schedule a 15 minute free phone consultation to see if working together would be a good fit for you.