Tamya Carter, LICSW

My clients describe me as:

Trusting and inspiring; I have even been called a real "life coach". While I support my clients, I also challenge them to go beyond themselves.

Something to know about my approach is:

I will be what you need, when you need it. Sometimes, we need someone to listen. Other times, guidance and advice. I will work to build a relationship where we can be open to change and different styles of therapy at different stages of healing.

Together, we will:

Together, we will work through your challenges and learn how to live with less stress and anxiety, manage depression and/or overcome grief. We will learn ways to recognize and change troubled thinking, emotions and behavior to improve your life.

I specialize in working with people who:

are experiencing anxiety, loneliness, grief, stress or depression. Throughout my career and life, I've learned that many of these feelings are interchangeable and lead to unhealthy habits - negative self talk, self neglect, poor sleeping or worse.

I became a therapist because:

I want to pay it forward. I experienced some of life's lows & had someone. I wanted to help others find hope during dark times & inspire them to live!