I focus on helping you feel seen and understood — not judged, rushed, or “fixed.” My approach is down-to-earth, honest, and collaborative. I’ll meet you where you are, ask good questions, and help you make sense of what’s been heavy or confusing. You don’t have to have it all figured out — that’s what we’re here for.

Unpack what’s been weighing on you, reconnect with your sense of self, and build tools to navigate life with more clarity and confidence. Whether it's anxiety, relationship issues, or a feeling of being stuck, we’ll work together to help you move forward with purpose and strength.

Calm, easy to talk to, insightful, and real. Many say they finally feel like they can breathe in therapy — like they’re not being judged, but genuinely heard. Clients often mention that I help them get to the heart of things while still making the process feel approachable and hopeful.