Elizabeth Awad

My clients describe me as:

A therapist who creates a warm & empathetic environment, a comfortable & supportive experience.

Something to know about my approach is:

To help you with self-awareness & understand your thoughts, feelings, & behaviors. Address & overcome your personal challenges & emotional difficulties. Enhance your overall well-being & satisfaction in life. Identify & achieve your personal goals.

Together, we will:

Identify, understand, & regulate your emotions. Identify & challenge negative or irrational thoughts & develop healthier ways of thinking. Process past traumatic experiences. Identify negative thoughts & reframe them with Cognitive Behavioral Therapy

I specialize in working with people who:

Need help navigate relationship conflicts, emotional regulation, and decision-making. I use a collaborative approach to understand a person's unique challenges and develop tailored solutions for them.

I became a therapist because:

I want to help individuals better understand their thoughts, feelings, & behaviors. To provide the tools & strategies needed to overcome challenges.

Something that stands out about where I offer therapy is:

We offer affordable services for individuals who don’t have insurance. We provide therapy services to both Spanish speaking & English speaking clients

More about me and my practice:

As a bilingual therapist, I am able to provide a safe environment for Spanish-speaking individuals. I understand the importance of being able to communicate effectively provide accessible and culturally sensitive mental health services in Spanish.