My approach integrates the mind-body connection, helping clients explore how emotions are stored and expressed in the body—not just understood intellectually—so they can heal more deeply, reconnect with themselves, and move toward lasting change.

Explore themes like identity, trauma, anxiety, depression, relationships, life transitions, grief, boundaries, and self-worth—creating space for healing, growth, and deeper connection to yourself and others.

Someone with a grounded presence and fiery passion — balancing quiet empathy with gentle challenges to support deep connection, growth, and healing.

Are open to curiosity about their inner world and body, and who feel a pull toward healing, growth, and self-exploration—even if the path feels uncertain or tender. A willingness to show up is where transformation begins.

I became a therapist after navigating anxiety and family dynamics alone—now I offer others the same quiet, healing space that once helped me.

I may incorporate somatic exercises, breathwork, or sound to help you reconnect with your body, calm your nervous system, and access emotions stored beyond words—supporting deeper healing, self-awareness, and balance in both mind and body.