Mon, Wed, Thurs, Sunday availability. carlislecollective.co will have my full availability listed.
My clients describe me as:
Easy to talk to, a calm presence in the room, accepting clients for who they are, insightful, caring, intuitive, direct, models good boundaries
Something to know about my approach is:
I utilize Internal Family Systems therapy for healing trauma and reconnecting with the self. I encourage clients to step out of their comfort zone, which. unfortunately is necessary for change to occur! I love doing expressive arts therapy as well.
Together, we will:
Explore your past and present, hopes and fears, and anything that is relevant to you. All is welcome when working with me, including any emotions, thoughts, or feelings that you find disturbing or unacceptable. There is nothing off-the-table with me.
I specialize in working with people who:
Struggle with addiction of any kind, feelings of shame and isolation, or disconnection in your relationships, attachment, mental health disorders, intergenerational trauma, and neurodivergence
Something that stands out about where I offer therapy is:
In addition to in-person and virtual, I do walk-and-talk therapy in parks, trails, or wherever a client may want to meet for a session out in nature.
No Insurers
Languages Spoken:English
Years Licensed:1