All appointments are telehealth, via video or phone at this time. Appointments available 9-5 T-Thur
Provides therapy in Texas
ACCEPTING NEW CLIENTS
OFFERS REMOTE THERAPY
My clients describe me as:
Open, nonjudgmental, and curious.
I work from a foundation of mindfulness to provide a container of safety that allows space for self-study.
Something to know about my approach is:
I recognize the value of the body's "felt sense" or what we're experiencing in our body, as it relates to the mind and emotions and our overall mental/emotional well-being. Becoming mindful of the body is often a significant part of the work we do.
Together, we will:
Explore how you're coping, relating, and managing present life stressors, relationships, or challenging environments. This is an extreme time of uncertainty and yet an incredibly important one to staying balanced mentally, emotionally and spiritually.
I specialize in working with people who:
Are at a place in life that they recognize a need for change but may not know exactly what that change is or needs to be. They might be engaged on a path of growth or healing and need perspective, support, or a space to look more deeply in themselves
I became a therapist because:
It is a profession that blends the practice of mindfulness and being directly into the day to day work itself. I enjoy practicing "being" with others.
Something that stands out about where I offer therapy is:
Is that it's right in your home! Right now I'm offering teletherapy via either phone or secure video.