Constance Ulery, LPC

My clients describe me as:

My therapy style is warm and interactive. I believe in treating each person with respect, sensitivity, and compassion.

Something to know about my approach is:

my style combines therapy models such as cognitive-behavioral, psychodynamic, DBT, mindfulness and solution focused interventions that are tailored to meet your unique and specific needs.

Together, we will:

Explore the thoughts and feelings that are keeping you stuck and identify strategies to move you forward by changing perceptions, homework or behavioral experiments. Helping you find your path and take steps to reach your goals is my primary focus.

I specialize in working with people who:

have concerns including depression, anxiety, stress management, relationship issues, grief and loss, parenting and career challenges, including many clients who have experienced physical health issues, trauma and/or emotional abuse.

I became a therapist because:

It takes courage to seek a more fulfilling life and to take the first steps towards change. If you are ready to take that step, I am here to support.

Something that stands out about where I offer therapy is:

I work online from my home office and I provide services to those who are unable to reach a traditional office location via telehealth.

More about me and my practice:

I work in a group practice called Better Self, PLLC. We are a small practice with 10 providers, delivering services to 10 states via telehealth. We accept many insurance panels and are able to serve clients in ways that make therapy more convenient