Picture of Erika Ames, therapist in New Jersey, Pennsylvania, Texas

Erika Ames

Current Availability:

EDT:Mon 9 a - 2 p; Tues 9 a - 4 p; Wed/Th 9a -5p CDT:Mon 9 a - 2 p; Tues 9 a - 4 p; Wed/Th 9 a -5 p

Erika Ames remote and phone therapy in New Jersey, Pennsylvania, TexasErika Ames remote and phone therapy in New Jersey, Pennsylvania, Texas
Provides therapy in New Jersey, Pennsylvania, Texas

About Me:

  • My clients describe me as:

    Empathic, curious, and down to earth. My clients would never describe me as uptight.

  • Something to know about my approach is:

    Everyone is unique and there is no one-size-fits-all approach for everyone, so I together we'll come up with the best fit. I use evidence-based approaches for treating anxiety and PTSD (CBT and CPT respectively)

  • Together, we will:

    Get really clear about why you came to therapy, develop some goals, figure out what's getting in the way, identify any unhelpful patterns in your thoughts and actions, and get to work on creating lasting change.

  • I specialize in working with people who:

    Womxn who struggle with anxiety, have experienced trauma that continues to affect them, and/or have been impacted by a cancer diagnosis. Often my clients have a history of prioritizing others' needs before their own.

  • Something that stands out about where I offer therapy is:

    My practice is 100% telehealth based, meaning our video sessions can be done in the comfort of your own space.

More Details:

In-Network with:

No Insurers

Languages Spoken:

English

Years Licensed:

9