
Verified
Waitlist
In-Person or Online
Waitlist
In-Person or Online
Clients have shared that working with me is like having a trusted guide that is gently leading them to deeper insights and self-reflections.
I utilize a non-judgmental, trauma-informed approach to help clients understand how their life experiences have impacted their current patterns. Together, we will unpack the shame that might have dictated your life and work to break it down.
Together, we will explore the patterns that have shaped who you are today. We will discover whether these patterns are ones you wish to keep or remove. Our collaboration will focus on finding your authentic self.
I specialize in clients from an Asian culture, woman who've had poor experiences with males in their lives and wish to re-write the narrative, men ready to address their issues, and those with childhood trauma.
I learned an invaluable lesson from an educator "No one has the right to minimize your feelings. No one has the authority to tell you how to feel."
Zen Life Counseling's goal is to empower our clients through care and support. We create a space of safety and unconditional care. From there, we offer support by equipping our clients with the coping skills needed to live their lives to the fullest.