I view therapy as a collaborative process where your voice, values, and experiences lead the way. My approach is warm, grounded, and client-centered. I work to ensure you feel seen, heard, and respected, and I tailor our work to meet your unique needs and goals. I strive to offer a safe and empowering space for healing and growth where you can be authentic.

Explore patterns and challenges that may be holding you back, identify your strengths, and develop tools to help you move forward with clarity and confidence. We'll work at your pace and focus on what matters most to you—whether that’s healing from trauma, navigating a life transition, improving your relationships, or finding more balance in your daily life.

Compassionate, nonjudgmental, and insightful. Many share that they feel comfortable opening up with me and appreciate my ability to hold space for difficult emotions while also helping them build practical skills. They often say I bring a calming presence to our sessions and offer a sense of safety that allows for honest reflection and meaningful progress.